This article is copyrighted by GreenMedInfo LLC, 2013
Aluminum toxicity, a characteristically manmade problem, is now impossible to avoid, and has become a postmodern rite of passage. Our environment has become so polluted with the stuff, that even our crop plants are being threatened, with biotechnology firms now scrambling to genetically engineer aluminum-tolerance into them as a possible, though still desperate solution.
Not only are we being exposed, daily, through increasingly polluted water, soil and air, but many of our regulatory agencies consider it perfectly safe to intentionally consume or inject the stuff directly into our bodies.
While there is no known physiologic need or positive biological role for aluminum in the human body, the FDA is perfectly content with the population it is charged with protecting eating it as a “food grade” additive. This same “regulatory agency” promotes the mythical concept of a “safe” food grade petroleum, allowing food manufacturers to surreptitiously feed us over half a pound a year, which is likely why human autopsies have revealed that almost half of us have pathological deposits of the stuff in our livers and spleen.*
Technically, there are 8 forms of aluminum the government considers benign enough to receive GRAS, or Generally Recognized As Safe, status – a designation which basically exempts the substance from adequate safety testing.
“WARNING! HARMFUL IF SWALLOWED OR INHALED. CAUSES IRRITATION TO SKIN, EYES AND RESPIRATORY TRACT.”
“This material hydrolyzes in water to form sulfuric acid, which is responsible for the irritating effects given below.”
“Inhalation: Causes irritation to the respiratory tract. Symptoms may include coughing, shortness of breath.”
“Ingestion: Causes irritation to the gastrointestinal tract. Symptoms may include nausea, vomiting and diarrhea. There have been two cases of fatal human poisonings from ingestion of 30 grams of alum.”
Sound safe? It should be noted for the nay-sayers, that contrary to what appears to be modern “expert” opinion, reducing the dosage of a toxic substance does not make it non-toxic; rather, it is only less acutely toxic, and more likely to have chronic, subtle and cumulative toxicities that are harder to ascertain and/or prove clinically, but nevertheless exist.
While this is disturbing, far worse is the CDC’s claim that it is not only safe but therapeutic to inject aluminum-based vaccine adjuvants (e.g. aluminum hydroxide) directly into our bodies, including infants and children.
Here are just a few examples of how we are being continually exposed to aluminum:
Food: Aluminized baking powder is used in a wide range of consumer baked goods, and aluminum is added to highly-processed cheese products to “improve” melting qualities. A single serving of frozen cheese pizza has 14 mg, according to a 2005 study published in the journal Food Additives and Contaminants (sad, but telling that there has to be an entire journal dedicated to this topic).
Airborne Exposure: According to a study published in the journal Ecotoxicology and Environmental Safety in 2002, at least 500 tons of aluminum-coated chaff is released annually during military training operations in the United States.
Deodorant Antiperspirants: Aluminum, like a number of metals, is a metalloestrogen, capable of contributing to the proliferation of hormone-sensitive cells, such as breast cells. The regular application of this metal to the underarm area is likely contributing to aluminum-associated disease processes, including breast cancer.
Aluminum Cans: Beverages in aluminum cans have been shown to have between .1 to 74 parts per million of aluminum, especially in cola products which contain orthophosphoric acid. Unfortunately, even fruit juices in glass have been shown to accumulate aluminum.
Parenteral nutrition (intravenous feeding): Newborns born in hospitals are commonly given intravenous feeding. A 2010 study published in the Journal of Pediatric Gastroenterology and Nutrition demonstrated that parental nutrition resulted in aluminum exposures that exceeded the FDA recommended maximum limit, which is already frightfully high, considering the fact that determining “an acceptable level of harm” is an oxymoronic task.
Aluminum exposure, as you can see, is rather difficult to avoid. Thankfully, when absolute avoidance is not possible, there are a few natural substances that have been demonstrated to have protective effects against aluminum toxicity. Of the 20 we have indexed thus far, the following we have chosen to highlight, mainly because of their availability and safety:
Turmeric: the primary polyphenol in turmeric known as curcumin, has been shown in numerous studies to reduce the neurotoxicity of aluminum, and its associated adverse effects on brain function and overall behavior. 
Propolis: a product of the beehive, this remarkable substance has been demonstrated to have significant protective properties against aluminum-induced damage to the liver and reproductive systems.
N-acetyl cysteine (NAC): known for its ability to increase the production of glutathione, an endogenously produced antioxidant fundamental to cellular health. NAC has been shown to reduce aluminum-induced cognitive dysfunction and injury to the heart. 
Ginger: this spice has been shown to protect against aluminum chloride-induced reproductive damage.
Vitamin E: this fat-soluble antioxidant has been shown to reduce aluminum-induced liver damage. 
Vitamin C: this vitamin has been shown to reduce aluminum-induced damage to the reproductive system, as well as broadly reducing oxidative stress in the body. 
 Curcumin counteracts the aluminium-induced ageing-related alterations in oxidative stress, Na+, K+ ATPase and protein kinase C in adult and old rat brain regions. Biogerontology. 2009 Aug;10(4):489-502. Epub 2008 Nov 20. PMID: 19020987
 Protective effect of curcumin (Curcuma longa), against aluminium toxicity: Possible behavioral and biochemical alterations in rats. Behav Brain Res. 2009 Jul 16. PMID: 19616038
 Propolis prevents aluminium-induced genetic and hepatic damages in rat liver. Evid Based Complement Alternat Med. 2008 Oct 9. PMID: 20637254
 Propolis protection from reproductive toxicity caused by aluminium chloride in male rats. Food Chem Toxicol. 2009 Feb 10. Epub 2009 Feb 10. PMID: 19425234
 Effect of N-acetyl cysteine against aluminium-induced cognitive dysfunction and oxidative damage in rats. Zhonghua Er Ke Za Zhi. 2003 Nov;41(11):822-6. PMID: 19389043
 Effect of N-acetylcysteine and L-NAME on aluminium phosphide induced cardiovascular toxicity in rats. Acta Pharmacol Sin. 2001 Apr;22(4):298-304. PMID: 11742581
 Role of Ginger Against the Reproductive Toxicity of Aluminium Chloride in Albino Male Rats. Reprod Domest Anim. 2011 Jul 26. Epub 2011 Jul 26. PMID: 21790801
 Amelioration of aluminium-induced liver damage by vitamin E. Saudi Med J. 2007 Feb;28(2):197-200. PMID: 17268696
 Aluminium administration is associated with enhanced hepatic oxidant stress that may be offset by dietary vitamin E in the rat. Int J Exp Pathol. 2003 Feb;84(1):49-54. PMID: 12694486
 Aluminium-induced deterioration in reproductive performance and seminal plasma biochemistry of male rabbits: protective role of ascorbic acid. Toxicology. 2005 Nov 5;215(1-2):97-107. Epub 2005 Aug 10. PMID: 16098653
 Aluminium-induced changes in hemato-biochemical parameters, lipid peroxidation and enzyme activities of male rabbits: protective role of ascorbic acid. J Dent Res. 2007 Sep;86(9):848-51. PMID: 15125998